Reed Lyons

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

March 1, 2019

Performed at:	PilotFit
Workout Name:	Slow and Steady
Description:	3 Rounds for Time 600m (.38m) 50 AB Mat Situps 25 Burpee Box Jumps
Results:	25m 59s Performed as RX

Date	Name	WorkoutDescription	Results
03/01/2019	Slow and Steady	3 Rounds for Time 600m (.38m) 50 AB Mat Situps 25 Burpee Box Jumps	25m 59s Performed as RX
04/25/2016	Slow and Steady	3 Round for Time 600m (.38m) 50 AB Mat Situps 25 Burpee Box Jumps	27m 13s Performed as RX