Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/09/2019 |
Description: | 6min Time Cap of: 25 Air Squats 25 Push-up 25 Sit-ups With time left Max rep wall balls 20/14lbs Post total reps! Total reps are your points. Scale as needed. This is a CrossFit Open Intramural points workout! |
Results: | 142 reps Performed as RX |