JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

August 28, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120814
Description: 50-35-20 reps of:
Wall balls
Pull-ups
Double-unders
Results: 21m 05s
Workout scaled
Modifications at: single unders X3
Warmup: 250 Meter row

1 similar workout

Date Name WorkoutDescription Results
08/28/2012 CrossFit.com 120814 50-35-20 reps of:
Wall balls
Pull-ups
Double-unders		 21m 05s
Workout Scaled