Lauren Newberry

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 27, 2012

Performed at: Crossfit H-town
Description: 8-7-6-5-4-3-2-1 reps of:
Squat Clean (M 155/F 105)
Do 1 round of Cindy between each round:
5 Pullups
10 Pushups
15 Squats
Results: 18m 06s
Workout scaled
Modifications at: 55

1 similar workout

Date Name WorkoutDescription Results
08/27/2012 8-7-6-5-4-3-2-1 reps of:
Squat Clean (M 155/F 105)
Do 1 round of Cindy between each round:
5 Pullups
10 Pushups
15 Squats		 18m 06s
Workout Scaled