Performed at: | PilotFit |
Workout Name: | Embrace the Suck (c. J. Teegardin) |
Description: | FT 10 Deadlift 185/Burpee Over Bar 9 Pullups/Goblet Squat (45 kb) 8 Deadlift 185/Burpee Over Bar 7 Pullups/Goblet Squat (45 kb) 6 Deadlift 185/Burpee Over Bar 5 Pullups/Goblet Squat (45 kb) 4 Deadlift 185/Burpee Over Bar 3 Pullups/Goblet Squat (45 kb) 2 Deadlift 185/Burpee Over Bar 1 Pullup/Goblet Squat (45 kb) |
Results: | 8m 13s Performed as RX |