Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 25, 2019

Performed at: PilotFit
Workout Name: Embrace the Suck (c. J. Teegardin)
Description: FT

10 Deadlift 185/Burpee Over Bar
9 Pullups/Goblet Squat (45 kb)
8 Deadlift 185/Burpee Over Bar
7 Pullups/Goblet Squat (45 kb)
6 Deadlift 185/Burpee Over Bar
5 Pullups/Goblet Squat (45 kb)
4 Deadlift 185/Burpee Over Bar
3 Pullups/Goblet Squat (45 kb)
2 Deadlift 185/Burpee Over Bar
1 Pullup/Goblet Squat (45 kb)
Results: 7m 11s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/25/2019 Embrace the Suck (c. J. Teegardin) FT

10 Deadlift 185/Burpee Over Bar
9 Pullups/Goblet Squat (45 kb)
8 Deadlift 185/Burpee Over Bar
7 Pullups/Goblet Squat (45 kb)
6 Deadlift 185/Burpee Over Bar
5 Pullups/Goblet Squat (45 kb)
4 Deadlift 185/Burpee Over Bar
3 Pullups/Goblet Squat (45 kb)
2 Deadlift 185/Burpee Over Bar
1 Pullup/Goblet Squat (45 kb)		 7m 11s
Performed as RX