Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 24, 2019

Performed at: Sheepdog CrossFit
Description: 5 rounds for time of:

2 rope climbs, 15 feet
20 dumbbell snatches, alternating arms

Men: 65-lb. dumbbell
Women: 45-lb. dumbbell
Results: 14m 43s
Performed as RX
Athlete's Notes: ASO at 7:30pm. Rope climbs all singles. DBS pretty much 10/5/5.

1 similar workout

Date Name WorkoutDescription Results
02/24/2019 5 rounds for time of:

2 rope climbs, 15 feet
20 dumbbell snatches, alternating arms

Men: 65-lb. dumbbell
Women: 45-lb. dumbbell		 14m 43s
Performed as RX