Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

February 23, 2019

Performed at: RifTribe
Description: 3 rounds for time of:

50 double-unders
1 minute holding a handstand
35 AbMat sit-ups
Results: 16m 37s
Performed as RX
Athlete's Notes: Hannah = 14:53 (2x single unders and holding 45 lb bar overhead)

1 similar workout

Date Name WorkoutDescription Results
02/23/2019 3 rounds for time of:

50 double-unders
1 minute holding a handstand
35 AbMat sit-ups		 16m 37s
Performed as RX