Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 22, 2019

Performed at: PilotFit
Workout Name: Team: Kill Me With Wall Balls
Description: Partner WOD.

2 Rounds FT

20 lb WB

20 Overhead Walking WB Lunges
Switch
20 WB Turkish Get Ups
Alternate Arms and Partners Each one
20 WB Push Ups
Alternate 1 arm on WB then pass to partner (while other partner does regular pushup.
20 WB Sit Up Passes
20 WB Thruster Passes
Results: 14m 29s
Performed as RX
Athlete's Notes: with Jim

1 similar workout

Date Name WorkoutDescription Results
02/22/2019 Team: Kill Me With Wall Balls Partner WOD.

2 Rounds FT

20 lb WB

20 Overhead Walking WB Lunges
Switch
20 WB Turkish Get Ups
Alternate Arms and Partners Each one
20 WB Push Ups
Alternate 1 arm on WB then pass to partner (while other partner does regular pushup.
20 WB Sit Up Passes
20 WB Thruster Passes
 14m 29s
Performed as RX