Sushant Bhasin

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 18, 2019

Performed at: FordDirect FitClub
Workout Name: AMRAP then FOR TIME
Description: 12-10-10-10 first & last 6 minutes
Results: 15m 00s
Performed as RX
Warmup: Leg Swings, Arm Swings, Cossack Squat
Cooldown: Extra Credit: 100 Abmat Sit Ups (not for time)
Athlete's Notes: 12-10-10-10 first & last 6 minutes

1 similar workout

Date Name WorkoutDescription Results
02/18/2019 AMRAP then FOR TIME 12-10-10-10 first & last 6 minutes 15m 00s
Performed as RX