Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 19, 2019

Performed at:	Sheepdog CrossFit
Description:	3 rounds for time of: 15 body-weight bench presses 20 single-arm rows, left arm 20 single-arm rows, right arm 1,000-meter row Men: 40-lb. dumbbell Women: 25-lb. dumbbell
Results:	21m 25s Performed as RX
Athlete's Notes:	At ASO. 155# BP - 15, 10/5 x 2. DB rows UB. Rows were pretty slow after round 1.

Date	Name	WorkoutDescription	Results
02/19/2019		3 rounds for time of: 15 body-weight bench presses 20 single-arm rows, left arm 20 single-arm rows, right arm 1,000-meter row Men: 40-lb. dumbbell Women: 25-lb. dumbbell	21m 25s Performed as RX