Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/19/2019 |
Description: | 5min AMRAP; 5 Deadlifts 135/95lbs 10 Push-ups 3min break 5min AMRAP; 5 Back Squats 135/95lbs 5 Pull-ups Post total reps from each AMRAP added together. Scale as needed. |
Results: | 165 reps Workout scaled |