Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

February 19, 2019

Performed at: RifTribe
Description: 3 rounds for time of:

21 supermans
21 sit-ups
21 burpees
21 handstands
Results: 24m 50s
Performed as RX
Athlete's Notes: Hannah = 19:23 (4 rounds, no handstands)
Karin = 21:39 rx
Jenna = 12:30 rx

1 similar workout

Date Name WorkoutDescription Results
02/19/2019 3 rounds for time of:

21 supermans
21 sit-ups
21 burpees
21 handstands		 24m 50s
Performed as RX