Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

February 18, 2019

Performed at: RifTribe
Description: 21-15-9 reps for time of:

KB Thrusters (24kg/16kg)
push-ups
sit-ups
Results: 7m 55s
Performed as RX
Athlete's Notes: Hannah = 11:26 (knee push-ups)
Karin = 11:33 rx
Jenna = 8:32 (12kg KB)

1 similar workout

Date Name WorkoutDescription Results
02/18/2019 21-15-9 reps for time of:

KB Thrusters (24kg/16kg)
push-ups
sit-ups		 7m 55s
Performed as RX