Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

February 14, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/14/2019
Description: Rowing
2x1000m
2min Rest between.

Post total time including rest!
Results: 12m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/14/2019 02/14/2019 Rowing
2x1000m
2min Rest between.

Post total time including rest!
 12m 00s
Performed as RX