Performed at: | Vertical Limit Fitness |
Workout Name: | 8/27/12 |
Description: | 20 Ab mat sit-ups 2 Supermans 18 A 4 S 16 A 6 S 14 A 8 S 12 A 10 S 8 A 14 A 6 A 16 S 4 A 18 S 2 A 20 S |
Results: | 7m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/27/2012 | 8/27/12 | 20 Ab mat sit-ups 2 Supermans 18 A 4 S 16 A 6 S 14 A 8 S 12 A 10 S 8 A 14 A 6 A 16 S 4 A 18 S 2 A 20 S |
7m 42s Performed as RX |