Performed at: | FordDirect FitClub |
Workout Name: | Partner Bear Crawl WOD |
Description: | 12 min AMRAP of: P1 Bearcrawl with Slam Ball 25 yds, Overhead Carry back P2 Plank P3 Squat for Reps |
Results: | 8 reps Performed as RX |
Athlete's Notes: | unsure of reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/17/2019 | Partner Bear Crawl WOD | 12 min AMRAP of: P1 Bearcrawl with Slam Ball 25 yds, Overhead Carry back P2 Plank P3 Squat for Reps |
8 reps Performed as RX |