Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/04/2019 |
Description: | 10min AMRAP of: 10 Wall Balls 20/15lbs 10 KB Swings 50/35lbs Post rounds and reps! Scale as needed. |
Results: | 9 rounds 5 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/04/2019 | 02/04/2019 | 10min AMRAP of: 10 Wall Balls 20/15lbs 10 KB Swings 50/35lbs Post rounds and reps! Scale as needed. |
9 rounds 5 reps Performed as RX |