Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/29/2019 |
Description: | Overhead Squat 3-3-3-3-3-3-3 Post heaviest load! |
Results: | 45 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/29/2019 | 01/29/2019 | Overhead Squat 3-3-3-3-3-3-3 Post heaviest load! |
45 lbs Performed as RX |