Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/30/2019 |
Description: | 10min AMRAP: 6 Renegade Rows 35/20lbs Alt DB 8 DB Squats 35/20lbs 10 Offset walking lunges 35/20lbs Post rounds and reps! Scale as needed. |
Results: | 8 rounds 13 reps Performed as RX |