Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
48
Height:
--
Weight:
110 lbs

January 29, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/29/2019
Description: Overhead Squat
3-3-3-3-3-3-3

Post heaviest load!
Results: 100 lbs
Performed as RX

6 similar workouts

Date Name WorkoutDescription Results
03/12/2019 03/12/2019 Overhead Squat
3-3-3-3-3-3-3

Post heaviest load!

 80 lbs
Performed as RX
01/29/2019 01/29/2019 Overhead Squat
3-3-3-3-3-3-3

Post heaviest load!
 100 lbs
Performed as RX
02/13/2018 02/13/2018 Overhead Squat
3-3-3-3-3-3-3

Post heaviest load!
 90 lbs
Performed as RX
04/04/2017 04/04/2017 Overhead Squat
3-3-3-3-3-3-3

Post heaviest load!
 85 lbs
Performed as RX
03/29/2016 03/29/2016 Overhead Squat
3-3-3-3-3-3-3

Post heaviest load!
 75 lbs
Performed as RX
11/17/2015 11/17/2015 Overhead Squat
3-3-3-3-3-3-3

Post heaviest load!		 80 lbs
Performed as RX