Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

January 29, 2019

Performed at: CrossFit 1525
Workout Name: OHS
Description: 10-10-5-5
Overhead Squats
Results: 115-135-155-165 lbs
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
07/17/2019 OHS 5 X 2 Overhead Squat AHAP 185-185-185-185-185 lbs
Performed as RX
02/28/2019 OHS EMOM 8 Min EMOM
3 reps @ 70% 1RM		 145 lbs
Performed as RX
01/29/2019 OHS 10-10-5-5
Overhead Squats		 115-135-155-165 lbs
Performed as RX
08/13/2018 OHS E2MOM Every 2 minutes for 8 minutes: Overhead Squats x 4 AHAP 165 lbs
Performed as RX
03/07/2017 1RM OHS Strength compare to 01.17
Find a 1RM Overhead Squat		 195 lbs
Performed as RX