Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

February 28, 2019

Performed at: CrossFit 1525
Workout Name: OHS EMOM
Description: 8 Min EMOM
3 reps @ 70% 1RM
Results: 145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/28/2019 OHS EMOM 8 Min EMOM
3 reps @ 70% 1RM		 145 lbs
Performed as RX