Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

January 24, 2019

Performed at:	Sheepdog CrossFit
Description:	3000 m row Then 7 min of planks Then 5 Rounds 20 Alternating KB snatches at 25 lbs 5 deadlifts at 135 20 situps
Results:	21m 06s Performed as RX

Date	Name	WorkoutDescription	Results
01/24/2019		3000 m row Then 7 min of planks Then 5 Rounds 20 Alternating KB snatches at 25 lbs 5 deadlifts at 135 20 situps	21m 06s Performed as RX