Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 25, 2012

Performed at: Sheepdog CrossFit
Workout Name: Tully
Description: Four rounds for time of:
Swim 200 meters
40 pound Dumbbell squat cleans, 23 reps
Results: 41m 21s
Workout scaled
Modifications at: Run 800m instead of swim
Barbell squat cleans instead of db

1 similar workout

Date Name WorkoutDescription Results
08/25/2012 Tully Four rounds for time of:
Swim 200 meters
40 pound Dumbbell squat cleans, 23 reps		 41m 21s
Workout Scaled