Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

January 22, 2019

Performed at:	Sheepdog CrossFit
Description:	A. Back Squat 5-3-1-5-3 reps B. 7-6-5-4-3-2-1 reps for time of: Bar muscle-ups Single-leg squats, right leg Single-leg squats, left leg
Results:	5m 35s Performed as RX
Athlete's Notes:	ASO at 8:30pm. A. 225-255-275-245-275. B. All UB.

Date	Name	WorkoutDescription	Results
01/22/2019		A. Back Squat 5-3-1-5-3 reps B. 7-6-5-4-3-2-1 reps for time of: Bar muscle-ups Single-leg squats, right leg Single-leg squats, left leg	5m 35s Performed as RX