Performed at: | Sheepdog CrossFit |
Description: | 1 mile...7:49 2x1200...6:02...6:30 4x400...1:43....1:39....1:38....1:36 |
Results: | 3.50 mi Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/22/2019 | 1 mile...7:49 2x1200...6:02...6:30 4x400...1:43....1:39....1:38....1:36 |
3.50 mi Performed as RX |