Nyree Segui

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

110 lbs

January 22, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/22/2019
Description:	Back Squat 3-3-3-3-3-3-3 Post heaviest load!
Results:	165 lbs Performed as RX

Date	Name	WorkoutDescription	Results
01/22/2019	01/22/2019	Back Squat 3-3-3-3-3-3-3 Post heaviest load!	165 lbs Performed as RX
10/11/2013	Team Challenge Workout #2.5	Back Squat 3-3-3-3-3-3-3 Post heaviest load.	165 lbs Performed as RX
12/04/2012	12-04-2012	Back Squat 3-3-3-3-3-3-3 Post heaviest load. Skill Development Work on Any Skill.	160 lbs Performed as RX