Performed at: | Sheepdog CrossFit |
Workout Name: | Clean and Jerk 5X3 |
Description: | Clean and Jerk 3-3-3-3-3 reps |
Results: | 115-135-145-155-165 lbs Performed as RX |
Athlete's Notes: | Good times! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/23/2012 | Clean and Jerk 5X3 | Clean and Jerk 3-3-3-3-3 reps | 115-135-145-155-165 lbs Performed as RX |