Performed at: | Sheepdog CrossFit |
Description: | A. Every 90s for 9 minutes (6 sets): Back Squat x 2 reps B. For time: 9 thrusters 800m run 15 thrusters 800m run 21 thrusters Men: 65 lb. Women: 45 lb. |
Results: | 9m 23s Performed as RX |
Athlete's Notes: | Home. A. 255 all sets. B. Thrusters UB. |