Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/16/2019 |
Description: | 10min AMRAP of: 30 Double Unders 10 KB Swings 50/35lbs 5 Box Jumps 24/20 Post rounds & reps Scale as needed. |
Results: | 7 rounds 41 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2019 | 01/16/2019 | 10min AMRAP of: 30 Double Unders 10 KB Swings 50/35lbs 5 Box Jumps 24/20 Post rounds & reps Scale as needed. |
7 rounds 41 reps Workout Scaled |