Joseph Lalonde

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
172 lbs

August 23, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08-23-2012
Description: 6 Rounds
Max Reps Handstand Push-ups
Max Reps Strict Pull-ups

Post total reps
Rest as needed between rounds. This is not timed.

Skill/Strength
Work on any weakness
Results: 137 reps
Performed as RX

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