James cobb

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 28, 2018

Performed at: Keshequa High School
Workout Name: Q2-W2 - JUMP ROPE BENCHMARK #2
Description: 2 MINUTE JUMP ROPE BENCHMARK TEST

For 2 mins you will jump rope to achieve as many reps as possible

Once you have completed your 2 minutes, log your reps online and with Mr. V.
Results: 12 reps
Performed as RX
Warmup: Stretch/Review Exercise
Cooldown: Badminton

4 similar workouts