Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/15/2019 |
Description: | Deadlift 5-5-3-3-1 2x10 reps at 50% of 1 rep. Post load! |
Results: | 275 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/15/2019 | 01/15/2019 | Deadlift 5-5-3-3-1 2x10 reps at 50% of 1 rep. Post load! |
275 lbs Performed as RX |