Performed at: | c/s crossfit |
Workout Name: | JT |
Description: | 21-15-9 HSPU Ring Dips Push Ups |
Results: | 10m 37s Workout scaled |
Modifications at: | Scaled HSPU after 1st round to knees on a box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/24/2012 | JT | 21-15-9 HSPU Ring Dips Push Ups |
10m 37s Workout Scaled |