Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 14, 2019

Performed at: Sheepdog CrossFit
Description: 20 min AMRAP
Teams of two
10 handstand push-ups
10 ring rows
200 m run

One partner runs while the other works; then switch
Results: 12 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/14/2019 20 min AMRAP
Teams of two
10 handstand push-ups
10 ring rows
200 m run

One partner runs while the other works; then switch		 12 rounds 5 reps
Performed as RX