Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/14/2019 |
Description: | 21-15-9 Hang DB Cleans 35/20lbs Hand release push-ups Post time! Scale as needed. |
Results: | 3m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/14/2019 | 01/14/2019 | 21-15-9 Hang DB Cleans 35/20lbs Hand release push-ups Post time! Scale as needed. |
3m 00s Performed as RX |