Fiona Alford

Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

January 14, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/14/2019
Description: 21-15-9
Hang DB Cleans 35/20lbs
Hand release push-ups

Post time!
Scale as needed.
Results: 4m 09s
Performed as RX

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