Ryan Stevens

Hometown:
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Gender:
Male
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January 10, 2019

Performed at: Keshequa High School
Workout Name: Q2-W8 - PLANK BENCHMARK #2
Description: Today we will test our core endurance. See how long you can hold a plank. You will need to keep your hands and feet on the floor while maintaining your shoulders to ankles in a straight line. Please log with the total time.
Results: 1m 10s
Performed as RX
Warmup: Stretch/Review Exercise
Cooldown: Handball

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