Performed at: | Sheepdog CrossFit |
Description: | 5.4 miles running at 9:29 pace 20 min on handbike, 3.9 miles |
Results: | 9.30 mi Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/13/2019 | 5.4 miles running at 9:29 pace 20 min on handbike, 3.9 miles |
9.30 mi Performed as RX |