Tyler Sullivan

Hometown:
Brunswick, ME
Gym:
Ye Olde Crossfit Gym
Gender:
Male
Age:
28
Height:
5' 10"
Weight:
150 lbs

August 23, 2012

Performed at: Ye Olde Crossfit Gym
Workout Name: 8-23-12 WOD
Description: Five rounds for time of:
10 Burpees
20 Push Press (115/83 lbs) (L2 95/65) (L3 -/-)
30 Kettlebell Swings (53/35) (L2 35/26) (L3 -/-)

*30 minute time cap
Results: 30m 00s
Workout scaled
Modifications at: Did 60 lbs push press
and 35 lbs kettlebell swings
Athlete's Notes: 4 rds 10 burpees and 10 push press

1 similar workout

Date Name WorkoutDescription Results
08/23/2012 8-23-12 WOD Five rounds for time of:
10 Burpees
20 Push Press (115/83 lbs) (L2 95/65) (L3 -/-)
30 Kettlebell Swings (53/35) (L2 35/26) (L3 -/-)

*30 minute time cap		 30m 00s
Workout Scaled