Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

January 9, 2019

Performed at: Old City CrossFit
Workout Name: Deadlift
Description: Deadlift 2-2-2
Results: 230-320-410(1) lbs
Performed as RX

72 similar workouts

Date Name WorkoutDescription Results
08/17/2020 Deadlift Deadlift 3-3-3 315-405-425 lbs
Performed as RX
07/13/2020 Deadlift Deadlift 8-8-8 225-275-275 lbs
Performed as RX
07/02/2020 Deadlift Deadlift 12-12-12 225-225-225 lbs
Performed as RX
06/26/2020 Deadlift Deadlift 5-5-5-5-5 225-275-325-365-385 lbs
Performed as RX
03/02/2020 Deadlift Deadlift 8-8-8

3 sec negatives		 225-275-275 lbs
Performed as RX
02/26/2020 Deadlift Deadlift 6-6-6

3 second negative pause		 225-255-275 lbs
Performed as RX
01/30/2020 Deadlift Deadlift 8-8-8 135-225-255 lbs
Performed as RX
01/27/2020 Deadlift Deadlift 8-8-8 295-295-295 lbs
Performed as RX
01/22/2020 Deadlift Deadlift 3-3-3 315-365-405 lbs
Performed as RX
01/16/2020 Sumo Deadlift Sumo Deadlift 3-3-3 225-315-315 lbs
Performed as RX
12/12/2019 Deadlift Deadlift 5-5-5 315-405-415 lbs
Performed as RX
12/04/2019 Romanian Deadlift Romanian Deadlift 8-8-8 135-185-225 lbs
Performed as RX
11/11/2019 Deadlift Deadlift 3-3-3 315-365-405 lbs
Performed as RX
11/04/2019 Deadlift Deadlift 8-8-8 135-225-315 lbs
Performed as RX
10/17/2019 Deadlift Deadlift 5-5
Deadlift 3
Deadlift 1

Lift every 4 minutes		 315-405 lbs
425 lbs
455 lbs
Performed as RX
10/02/2019 Deadlift Deadlift 1-1-1 405-455-500 lbs
Performed as RX
08/26/2019 Romanian Deadlift Romanian Deadlift 8-8-8 185-205-315 lbs
Performed as RX
08/20/2019 Deadlift Deadlift 5-5-5 225-315-405 lbs
Performed as RX
08/16/2019 Deadlift Deadlift 5-5-5 225-315-385 lbs
Performed as RX
07/25/2019 Deadlift Deadlift 1-1-1 405-455-465 lbs
Performed as RX
06/26/2019 Deadlift Deadlift 3-3-3 265-315-405 lbs
Performed as RX
05/08/2019 Deadlift Deadlift 5-5-5 225-315-385 lbs
Performed as RX
05/02/2019 Romanian Deadlift Romanian Deadlift 8-8-8 225-225-225 lbs
Performed as RX
04/08/2019 Deadlift Deadlift 5-5-5 225-315-365 lbs
Performed as RX
04/02/2019 Deadlift Deadlift 2-2-2 365-405-455 lbs
Performed as RX
03/27/2019 Deadlift Deadlift 5-5-5 225-315-365 lbs
Performed as RX
03/21/2019 Deadlift Deadlift 2-2-2 315-405-435 lbs
Performed as RX
02/26/2019 Deadlift Deadlift 3-3-3 225-315-385 lbs
Performed as RX
02/14/2019 Deadlift Deadlift 8-8-8 225-275-325 lbs
Performed as RX
02/08/2019 Deadlift Deadlift 1-1-1 315-405-455 lbs
Performed as RX
01/17/2019 Romanian Deadlift, RDL Romanian Deadlift 8-8-8 205-235-255 lbs
Performed as RX
01/15/2019 Snatch grip deadlift Snatch grip deadlift 3-3-3 165-195-200 lbs
Performed as RX
01/09/2019 Deadlift Deadlift 2-2-2 230-320-410(1) lbs
Performed as RX
01/04/2019 Snatch Grip Deadlift Snatch Grip Deadlift 3-3-3 135-225-275 lbs
Performed as RX
12/13/2018 Romanian Deadlift, RDL Romanian Deadlift 8-8-8 145-235-285 lbs
Performed as RX
12/11/2018 Deadlift Deadlift 3-3-3 315-365-385 lbs
Performed as RX
12/06/2018 Deadlift Deadlift 5-5-5 225-315-365 lbs
Performed as RX
11/13/2018 Deadlift Deadlift 5-5-5 225-315-345 lbs
Performed as RX
11/09/2018 Deadlift Deadlift 5-5-5 225-275-325 lbs
Performed as RX
10/31/2018 Deadlift Deadlift 1-1-1 355-405-460 lbs
Performed as RX
07/26/2018 Deadlift Deadlift 5-5-5 135-185-215 lbs
Performed as RX
07/20/2018 Romanian Deadlift, RDL Romanian Deadlifts (RDL) 8-8-8 185-215-235 lbs
Performed as RX
07/03/2018 Deadlift Deadlift 5-5-5 275-275-275 lbs
Performed as RX
06/29/2018 Deadlift Deadlift 1-1-1 405-440-450 lbs
Performed as RX
06/28/2018 Romanian Deadlift, RDL Romanian Deadlift (RDL) 5-5-5 225-255-275 lbs
Performed as RX
06/12/2018 Deadlift Deadlift 2-2-2
Deadlift 3-3-3		 315-405-425 lbs
335-335-335 lbs
Performed as RX
06/06/2018 Deadlift Deadlift 2-2-2
Deadlift 3-3-3		 315-385-405 lbs
335-335-335 lbs
Performed as RX
05/31/2018 Deadlift Deadlift 2-2-2
Deadlift 3-3-3		 315-345-365 lbs
315-315-315 lbs
Performed as RX
05/30/2018 Romanian Deadlift, RDL Romanian deadlifts 5-5-5 225-255-275 lbs
Performed as RX
05/25/2018 Deadlift Deadlift 3-3-3-3-3-3
 365-365-365-315-315-315 lbs
Performed as RX
04/26/2018 Deadlift Deadlift 2-2 335-335 lbs
Performed as RX
04/26/2018 Deadlift Deadlift 3-3-3-3-3-3-3-3 255-255-255-255-255-255-255-255 lbs
Performed as RX
04/25/2018 Romanian Deadlift, RDL Romanian Deadlift 8-8-8 225-245-265 lbs
Performed as RX
03/21/2018 Snatch Grip Deadlift Snatch Grip Deadlift 3-3-3 95-125-145 lbs
Performed as RX
01/23/2018 Deadlift Deadlift 3-3-3-3-3 135-225-275-305-325 lbs
Performed as RX
01/12/2018 Deadlift Deadlift 5-5-5-5-5 205-235-255-285-305 lbs
Performed as RX
12/22/2017 Deadlift Deadlift 3-3-3-3-3 225-275-305-305-305 lbs
Performed as RX
12/15/2017 Deadlift Deadlift 3-3
Deadlift 15		 305-295 lbs
285 lbs
Performed as RX
12/14/2017 Deadlift Deadlift 5-5-5-5-5 135-225-315-315-315 lbs
Performed as RX
10/18/2017 Deadlift Deadlift 6-6
Deadlift 4-4
Deadlift 2		 280-325 lbs
0-0 lbs
0 lbs
Performed as RX
10/02/2017 Deadlift Deadlift 8
Deadlift 6
Deadlift 4-4
 275 lbs
295(4) lbs
325-0 lbs
Performed as RX
09/15/2017 Deadlift Deadlift 6-6
Deadlift 3
Deadlift 2-2		 295-345 lbs
375 lbs
405-405 lbs
Performed as RX
08/30/2017 Deadlift Deadlift 5
Deadlift 3
Deadlift 2-2
Deadlift 1-1		 255 lbs
285 lbs
315-345 lbs
365-375 lbs
Performed as RX
07/28/2017 Deadlift Deadlift 8
Deadlift 6
Deadlift 4
Deadlift 4		 225 lbs
255 lbs
295 lbs
325 lbs
Performed as RX
07/20/2017 Deadlift Deadlift 8
Deadlift 6
Deadlift 4-4
Deadlift 2		 135 lbs
205 lbs
255-255 lbs
305 lbs
Performed as RX
07/12/2017 Deadlift Deadlift 8
Deadlift 6
Deadlift 4-4
Deadlift 4-4		 280 lbs
305 lbs
335-335 lbs
0-0 lbs
Performed as RX
06/26/2017 Deadlift Deadlift 5-5-5-5-5
 135-225-255-275-295 lbs
Performed as RX
05/25/2017 Deadlift Deadlift 3-3-3-3-3
Deadlift 2-2-2		 315-315-315-315-315 lbs
345-345-345 lbs
Performed as RX
05/17/2017 Deadlift Deadlift 8-8
Deadlift 6-6-6		 200-200 lbs
224-224-224 lbs
Performed as RX
05/09/2017 Deadlift Deadlift 5-5-5
Deadlift 3-3		 315-315-315 lbs
325-325 lbs
lbs
Performed as RX
04/06/2017 Deadlift Deadlift 8-8-8-8 255-255-275-275 lbs
Performed as RX
02/10/2017 Deadlift Deadlift 3-3-3-3-3 340-340-340-340-340 lbs
Performed as RX