Performed at: | Old City CrossFit |
Workout Name: | Deadlift |
Description: | Deadlift 6-6-6 3 second negative pause |
Results: | 225-255-275 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/26/2020 | Deadlift | Deadlift 6-6-6 3 second negative pause |
225-255-275 lbs Performed as RX |