Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/09/2019 |
Description: | For time: 15 minute time cap 100 Double-unders 21-15-9 reps of Shoulder to overhead 95/65lbs toes to bar 100 Double-unders Post time! Scale as needed Compare to Jan 28, 2017 |
Results: | 7m 52s Workout scaled |