Lauren Newberry

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 16, 2012

Performed at: Crossfit H-town
Description: 21-18-15-12-9-6-3 reps of:
Push Press (M 95 lbs/F 65 lbs)
Knees to Elbows
Results: 12m 16s
Workout scaled
Modifications at: 55
Warmup: Skill: 2minutes of L-sit 3 minutes of Handstand holds

1 similar workout

Date Name WorkoutDescription Results
08/16/2012 21-18-15-12-9-6-3 reps of:
Push Press (M 95 lbs/F 65 lbs)
Knees to Elbows
 12m 16s
Workout Scaled