Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/08/2019 |
Description: | 3 Position Clean 2-2-2-2-2-2-2 3 Position clean= 1 power clean + 1 clean at knees +1 hang clean Post heaviest load! |
Results: | 95 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/08/2019 | 01/08/2019 | 3 Position Clean 2-2-2-2-2-2-2 3 Position clean= 1 power clean + 1 clean at knees +1 hang clean Post heaviest load! |
95 lbs Performed as RX |