Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

January 8, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/08/2019
Description: 3 Position Clean
2-2-2-2-2-2-2

3 Position clean= 1 power clean + 1 clean at knees +1 hang clean

Post heaviest load!
Results: 95 lbs
Performed as RX

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