Performed at: | Vertical CrossFit |
Workout Name: | TGU bonanza |
Description: | 50 Turkish Get-ups for time 5 burpees every min on the min. (go as heavy as possible) Compare to Feb 2, 2012 |
Results: | 14m 16s Performed as RX |
Athlete's Notes: | Started w/30 lbs dumbell for 10, moved to 20 lbs for final 40 reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/23/2012 | TGU bonanza | 50 Turkish Get-ups for time 5 burpees every min on the min. (go as heavy as possible) Compare to Feb 2, 2012 |
14m 16s Performed as RX |