Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/07/2019 |
Description: | 21-15-9 reps for time Sumo-deadlift Highpull 75/55lbs Box Jumps 24/20 Post time! Scale as needed. |
Results: | 5m 24s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/07/2019 | 01/07/2019 | 21-15-9 reps for time Sumo-deadlift Highpull 75/55lbs Box Jumps 24/20 Post time! Scale as needed. |
5m 24s Performed as RX |