Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

January 6, 2019

Performed at:	Sheepdog CrossFit
Description:	5 rounds for time of: 400m Run 10 Tire Flips 5 Burpees over the tire -For the burpees, face the tire, do a burpee, jump into the middle of the tire, then out the other side.
Results:	17m 31s Performed as RX
Athlete's Notes:	At NHS track. Used a large tractor tire that was on the practice field.

Date	Name	WorkoutDescription	Results
01/06/2019		5 rounds for time of: 400m Run 10 Tire Flips 5 Burpees over the tire -For the burpees, face the tire, do a burpee, jump into the middle of the tire, then out the other side.	17m 31s Performed as RX