Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

August 22, 2012

Performed at: Vertical CrossFit
Workout Name: 8.22.12
Description: For Time
21-15-9
Push Press (95/65)
Pushup
Box Jump
Pull up
Results: 10m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/22/2012 8.22.12 For Time
21-15-9
Push Press (95/65)
Pushup
Box Jump
Pull up		 10m 23s
Performed as RX